This past few months I have been using the First Endurance EFS bars. I've noticed that this bar has practically everything I need to restore my electrolytes and refuel me. I primarily use the EFS bars on long rides.
Recently, I just hiked 9 hours in the Adirondacks. I had a 20 pound pack on and trekked over 5 of the highest peaks in the Adirondacks. After every summit, which took close to an hour per summit, I would eat something. Once some crackers, another time some oreos and yes even an EFS bar. Prior to eating each time, I felt a little hypoglycemic due to not having an abundance of food while trying to ration my supplies. When I ate my EFS bar, I felt like I lasted the longest and was finally able to restore my low electrolytes. For more info go to:
http://www.firstendurance.com/nutrition/control/product/~product_id=90196
1 comments:
Nice brief and this mail helped me alot in my college assignement. Thank you for your information.
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